Skull Mental Health Cards for Wellness and Self-Care - Inner Child Letter Cards - Gothic Mental Health Cards for Self-Healing, Reflection & Emotional Awareness

For a long time, many of us have pushed ourselves aside in order to survive. We’ve adapted, conformed, and silenced our needs just to make it through. But it’s time to end that survival mechanism.

It’s time to heal — so we can thrive.

We are beings made for community, connection, and belonging. But before we can heal our community, we must first heal ourselves. We are the pillars of our homes, our relationships, and the spaces we live in. When we rise, everything around us rises with us.

To support this journey, Above the Noise created these Inner Child Letter Cards — the first step toward reconnecting with the self you once were, and the self you are becoming.

With these cards, you can write a heartfelt letter to your inner child. Choose a motif that represented you when you were young, or pick one that resonates with who you are now. Every card becomes a bridge between your past self and your present self.

Unlike our usual cards, these do not feature a curated sentence on the back.
This openness is intentional.
It gives you the space to speak directly to your inner child in your own words.

How you address your inner child can reveal a lot about your current relationship with yourself — your compassion, your boundaries, your longings, and your healing.

Let’s shift the way we think about relationships.
The longest and most important relationship we will ever have is the one with ourselves. When we honour that bond, we begin to heal the world around us.

These cards are physical prints and were created for those who don’t resonate with traditional wellness aesthetics. Designed with a gothic, alternative style, they provide a safe and expressive space for those who prefer darker, bolder, or non-mainstream visuals on their healing journey.

Perfect for: 

• Journaling sessions and emotional check-ins
• Therapy tools and shadow works
• Gothic & alternative mental health lovers
• Gifts for friends who appreciate dark aesthetics
• Daily self-care rituals with an edge